Sweet potato maple pudding

Name: Sweet potato maple pudding
Ingredients: 1 large sweet potato (about 1 lb/454 g), peeled and cubed; 1/3 cup (75 mL) skim milk; 1 pkg (7 g) unflavoured gelatin; 1/2 cup (125 mL) plain non fat yogurt; 2 1/2 tbsp (37 mL) pure maple syrup; 8 pecan halves

Sweet potato maple pudding was pinched from <a href="http://www.heartandstroke.com/site/pp.aspx?c=ikIQLcMWJtE" target="_blank">www.heartandstroke.com.</a>

INGREDIENTS

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1 large sweet potato (about 1 lb/454 g), peeled and cubed

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1/3 cup (75 mL) skim milk

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1 pkg (7 g) unflavoured gelatin

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1/2 cup (125 mL) plain non fat yogurt

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2 1/2 tbsp (37 mL) pure maple syrup

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8 pecan halves

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