Sweet Potato Gumbo
"This hearty vegan gumbo is made with roasted sweet potato chunks and red beans, simmered in a Cajun spiced tomato broth...."
INGREDIENTS
•
1 cup uncooked wild rice
•
3 cups water
•
3 cups peeled and cubed sweet potatoes
•
2 tablespoons extra virgin olive oil
•
1 large yellow onion, chopped
•
4 garlic cloves, minced
•
2 celery stalks, chopped
•
1 large green bell pepper, chopped
•
3 cups cooked kidney beans
•
1 tablespoon dried thyme
•
1 tablespoon paprika
•
½ teaspoon sea salt
•
¼ teaspoon freshly ground pepper
•
⅛ teaspoon cayenne
•
1½ cups diced tomatoes with their juices
•
2 tablespoons tomato paste
•
1 tablespoon red wine vinegar
•
4 cups vegetable stock
•
2 bay leaves
•
1 tablespoon arrowroot dissolved in 1 tablespoon water
•
6-8 dashes hot sauce
•
½ cup chopped scallions
Comments & Reviews
Just A Pinch Sweepstakes