Sweet Potato Curry with Chickpeas and Pumpkin (Instant Pot + Stovetop)

Name: Sweet Potato Curry with Chickpeas and Pumpkin (Instant Pot + Stovetop)
Ingredients: 1 tablespoon coconut oil; 1 onion (chopped); 4 garlic cloves (minced); 1 tablespoon curry powder; 1 teaspoon cumin seeds; 1 teaspoon ground ginger; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground black pepper; 1 13-14 oz can full fat coconut milk; 1 15 oz can pumpkin puree; 1 1/2 cups cooked chickpeas (245 grams); 2 medium sweet potatoes or 3 small sweet potatoes (cubed (260 grams)); 1 tablespoon coconut sugar; 1/2 cup water (118 ml); 1/2 teaspoon lemon juice; 1/4 cup chopped cilantro (15 grams); sea salt or pink salt (to taste)

"This utterly delicious, healthy and creamy Sweet Potato Curry with Chickpeas and Pumpkin is truly a delight for the soul! Instant Pot or Stovetop!..."

INGREDIENTS

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1 tablespoon coconut oil

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1 onion (chopped)

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4 garlic cloves (minced)

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1 tablespoon curry powder

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1 teaspoon cumin seeds

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1 teaspoon ground ginger

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1/2 teaspoon ground cinnamon

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1/2 teaspoon ground black pepper

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1 13-14 oz can full fat coconut milk

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1 15 oz can pumpkin puree

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1 1/2 cups cooked chickpeas (245 grams)

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2 medium sweet potatoes or 3 small sweet potatoes (cubed (260 grams))

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1 tablespoon coconut sugar

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1/2 cup water (118 ml)

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1/2 teaspoon lemon juice

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1/4 cup chopped cilantro (15 grams)

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sea salt or pink salt (to taste)

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