Sweet Potato, Chickpea, and Quinoa Veggie Burger

Name: Sweet Potato, Chickpea, and Quinoa Veggie Burger
Yield: 6
Ingredients: 1 small sweet potato, baked; 1/4 cup dry quinoa; 1/4 cup dry barley; 15-ounce can garbanzo beans, rinsed and drained; 2 tablespoons parsley; 1 teaspoon cayenne pepper (optional); 1 1/2 teaspoon cumin; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 tablespoons whole wheat flour; 2 tablespoons olive oil; 1 1/2 fresh red peppers

Sweet Potato, Chickpea, and Quinoa Veggie Burger was pinched from <a href="http://www.fitsugar.com/Spicy-Quinoa-Veggie-Burger-Recipe-8205066" target="_blank">www.fitsugar.com.</a>

INGREDIENTS

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1 small sweet potato, baked

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1/4 cup dry quinoa

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1/4 cup dry barley

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15-ounce can garbanzo beans, rinsed and drained

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2 tablespoons parsley

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1 teaspoon cayenne pepper (optional)

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1 1/2 teaspoon cumin

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1/2 teaspoon salt

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1/2 teaspoon pepper

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2 tablespoons whole wheat flour

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2 tablespoons olive oil

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1 1/2 fresh red peppers

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