Sweet Potato Casserole

Name: Sweet Potato Casserole
Yield: 10
Ingredients: For the Sweet Potato Casserole:; 2 1/2 pounds sweet potatoes (3 medium), peeled and cut into 2-inch chunks; 2 large eggs; 1 tablespoon canola oil; 1 tablespoon honey; 1/2 cup 1% milk; 2 teaspoons freshly grated orange zest; 1 teaspoon vanilla extract; 1/2 teaspoon salt, or to taste; For the Topping:; 1/2 cup whole-wheat flour; 1/3 cup packed brown sugar; 4 teaspoons frozen orange juice concentrate; 1 tablespoon canola oil; 1 tablespoon butter, melted; 1/2 cup chopped pecans (1 3/4 ounces)

Sweet Potato Casserole was pinched from <a href="http://www.cooking.com/recipes-and-more/recipes/sweet-potato-casserole-recipe-9318.aspx?a=cknwfhne02140aa&s=s0017076049s&mid=1212796&rid=17076049" target="_blank">www.cooking.com.</a>

"With a scrumptious, crunchy nut topping, this casserole can be a side dish or even a sweet ending to a holiday meal. We reworked this traditional Southern recipe for the Rx for Recipes column, reducing calories by 42 percent and saturated fat by 60 percent. Make Ahead Tip: Prepare through Step 4 (after topping); cover and refrigerate for up to 2 days...."

INGREDIENTS

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For the Sweet Potato Casserole:

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2 1/2 pounds sweet potatoes (3 medium), peeled and cut into 2-inch chunks

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2 large eggs

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1 tablespoon canola oil

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1 tablespoon honey

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1/2 cup 1% milk

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2 teaspoons freshly grated orange zest

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1 teaspoon vanilla extract

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1/2 teaspoon salt, or to taste

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For the Topping:

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1/2 cup whole-wheat flour

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1/3 cup packed brown sugar

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4 teaspoons frozen orange juice concentrate

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1 tablespoon canola oil

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1 tablespoon butter, melted

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1/2 cup chopped pecans (1 3/4 ounces)

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