Sweet Potato Banana Mini Muffins

  • Yield:24
  • 1/2 cup cooked sweet potato puree
  • 1 ripe banana, mashed (~ 1/3 cup)
  • 3 eggs
  • 1/3 cup sunflower seed, almond* or cashew butter* (may substitute any nut or seed butter of choice)
  • 2 T coconut oil, melted
  • 2 T pure maple syrup
  • 1/4 cup coconut flour
  • 1/4 cup arrowroot or almond flour*
  • 1 t cinnamon
  • 1 t baking soda
  • 1/2 t salt
  • 1/3 cup add-in’s: dark chocolate chips, chopped nuts*, sunflower seeds, dried cherries and/or raisins (optional)
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