Sweet Potato Banana Mini Muffins

Name: Sweet Potato Banana Mini Muffins
Ingredients: Yield:24; 1/2 cup cooked sweet potato puree; 1 ripe banana, mashed (~ 1/3 cup); 3 eggs; 1/3 cup sunflower seed, almond* or cashew butter* (may substitute any nut or seed butter of choice); 2 T coconut oil, melted; 2 T pure maple syrup; 1/4 cup coconut flour; 1/4 cup arrowroot or almond flour*; 1 t cinnamon; 1 t baking soda; 1/2 t salt; 1/3 cup add-in’s: dark chocolate chips, chopped nuts*, sunflower seeds, dried cherries and/or raisins (optional)

Sweet Potato Banana Mini Muffins was pinched from <a href="http://blog.paleohacks.com/divine-sweet-potato-recipes/" target="_blank">blog.paleohacks.com.</a>

"*Omit for Nut-free option. Use sunflower seed butter, arrowroot flour and do not add pecans or walnuts...."

INGREDIENTS

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Yield:24

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1/2 cup cooked sweet potato puree

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1 ripe banana, mashed (~ 1/3 cup)

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3 eggs

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1/3 cup sunflower seed, almond* or cashew butter* (may substitute any nut or seed butter of choice)

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2 T coconut oil, melted

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2 T pure maple syrup

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1/4 cup coconut flour

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1/4 cup arrowroot or almond flour*

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1 t cinnamon

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1 t baking soda

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1/2 t salt

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1/3 cup add-in’s: dark chocolate chips, chopped nuts*, sunflower seeds, dried cherries and/or raisins (optional)

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