Sweet Potato and Pecan Flapjacks

Name: Sweet Potato and Pecan Flapjacks
Yield: 6
Ingredients: 1 1/4 cups all-purpose flour (about 5 1/2 ounces); 1/4 cup chopped pecans, toasted; 3 tablespoons yellow cornmeal; 2 teaspoons baking powder; 1/2 teaspoon salt; 1/2 teaspoon ground cinnamon; 1 cup fat-free milk; 1 cup mashed cooked sweet potato; 3 tablespoons brown sugar; 1 tablespoon canola oil; 1/2 teaspoon vanilla extract; 2 large egg yolks; 2 large egg whites, lightly beaten; Cooking spray

Sweet Potato and Pecan Flapjacks was pinched from <a href="http://www.myrecipes.com/recipe/sweet-potato-pecan-flapjacks-10000001142030/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 1/4 cups all-purpose flour (about 5 1/2 ounces)

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1/4 cup chopped pecans, toasted

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3 tablespoons yellow cornmeal

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2 teaspoons baking powder

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1/2 teaspoon salt

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1/2 teaspoon ground cinnamon

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1 cup fat-free milk

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1 cup mashed cooked sweet potato

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3 tablespoons brown sugar

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1 tablespoon canola oil

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1/2 teaspoon vanilla extract

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2 large egg yolks

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2 large egg whites, lightly beaten

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Cooking spray

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