INGREDIENTS
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1 pound boneless skinless chicken breasts, cut into 1-inch pieces
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3 eggs
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1/4 cup all-purpose flour
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3/4 cup corn starch
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1 Tablespoon vegetable oil
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1 red bell pepper, diced
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1 small yellow onion, diced
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2 (8 ounce) cans pineapple pieces, drained
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SAUCE
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2 cloves garlic, minced
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1 to 2 teaspoons crushed red pepper flakes (more or less depending on heat tolerance)
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2/3 cup sugar
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1 cup water
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2 Tablespoons sweet red chili sauce
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1/2 teaspoon salt
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4 Tablespoons cold water
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3 Tablespoons corn starch