INGREDIENTS
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3 tablespoons low-sugar orange marmalade
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2 tablespoons light teriyaki sauce
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2 tablespoons water
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1 tablespoon grated fresh ginger
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1/4 - 1/2 teaspoon crushed red pepper
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3 ounces dried multigrain spaghetti or soba (buckwheat noodles)
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Nonstick cooking spray
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2 cups small broccoli florets
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1/2 small red onion, cut into thin wedges
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1 cup packaged julienned carrots, or 2 carrots, cut into thin bite-size strips
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2 teaspoons canola oil
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2 ounces boneless pork top loin chops, cut into thin bite-size strips
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3 cups shredded napa cabbage
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1 teaspoon toasted sesame seeds (optional)