sweet and spicy slow cooker short ribs with mushroom ginger and soy

Name: sweet and spicy slow cooker short ribs with mushroom ginger and soy
Yield: 4
Ingredients: 1 ¾ - 2 pounds beef short ribs, cut between the bone into 4 portions* (preferably grass-fed); 1 teaspoon kosher salt; 1 tablespoon plus 1 teaspoon avocado oil or organic canola oil, divided; 2 8-ounce containers sliced white mushrooms; 3 tablespoons coconut sugar or brown sugar; 2 tablespoons Bragg’s Liquid Aminos or soy sauce; 2 teaspoons finely grated ginger root; 1 teaspoon toasted sesame oil; Generous pinch red chili flake; Chopped scallions and sesame seeds for garnish

sweet and spicy slow cooker short ribs with mushroom ginger and soy was pinched from <a href="http://www.healthyseasonalrecipes.com/sweet-spicy-slow-cooker-short-ribs-mushroom-ginger-soy/" target="_blank">www.healthyseasonalrecipes.com.</a>

"Don't be intimidated by the name, these slow cooker short ribs take only 15 minutes to get into the crockpot. Then they become meltingly tender and so spicy and sweet! I love the flavor and the umami sauce with mushroom and soy. Healthy Seasonal Recipes..."

INGREDIENTS

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1 ¾ - 2 pounds beef short ribs, cut between the bone into 4 portions* (preferably grass-fed)

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1 teaspoon kosher salt

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1 tablespoon plus 1 teaspoon avocado oil or organic canola oil, divided

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2 8-ounce containers sliced white mushrooms

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3 tablespoons coconut sugar or brown sugar

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2 tablespoons Bragg’s Liquid Aminos or soy sauce

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2 teaspoons finely grated ginger root

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1 teaspoon toasted sesame oil

•

Generous pinch red chili flake

•

Chopped scallions and sesame seeds for garnish

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