"I learned this recipe from my mom and I still love it! While it does take some time to make, the outcome is just as good as take-out! You will need a Fry Daddy or a frying pan with oil in order to fry the meat. Put enough oil in the frying pan so that the meat can float to the top...."
INGREDIENTS
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4 chicken breasts or 4 boneless pork chops (I usually guess on the amount I need depending on how many people will be eating)
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1 tablespoon vegetable oil
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1/2 cup flour
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1/4 cup cornstarch
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1 teaspoon salt
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1/2 cup water
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1/2 teaspoon baking powder
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1/4 cup margarine
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1/2 cup onion
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1/2 cup green pepper
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1/2 cup carrot, sliced
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3/4 cup ketchup
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1 cup pineapple juice
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1/4 cup brown sugar
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2 tablespoons white vinegar
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2 teaspoons soy sauce
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1/2 teaspoon pepper
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1 cup pineapple chunk
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1 dash ground ginger