Sweet and Sour Chicken (Gluten Free)

Name: Sweet and Sour Chicken (Gluten Free)
Yield: 4
Ingredients: 1/4 cup gluten-free chicken broth; 2 bell peppers (green, red, yellow, or a combination), cut into 1-inch pieces; 3 Tbs gluten-free soy sauce; 1/2 sweet white onion, such as Vidalia or Walla Walla, diced; 2 Tbs gluten-free ketchup; 2 large carrots, thinly sliced; 1 Tbs gluten-free rice vinegar; 2 cloves garlic, thinly sliced; 1 Tbs cornstarch; 1 cup diced fresh pineapple; or 1 cup canned diced pineapple in natural juice, drained; 1 Tbs gluten-free light brown sugar; 8 scallions, cut into 1-inch pieces, using both white and green parts; 2 Tbs canola oil; 2 cups cooked gluten-free short grain brown rice, for serving; 2 lbs boneless, skinless chicken breasts, cut into 1 1/2-inch chunks

Sweet and Sour Chicken (Gluten Free) was pinched from <a href="http://www.ivillage.com/sweet-and-sour-chicken-gluten-free/3-r-469038" target="_blank">www.ivillage.com.</a>

INGREDIENTS

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1/4 cup gluten-free chicken broth

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2 bell peppers (green, red, yellow, or a combination), cut into 1-inch pieces

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3 Tbs gluten-free soy sauce

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1/2 sweet white onion, such as Vidalia or Walla Walla, diced

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2 Tbs gluten-free ketchup

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2 large carrots, thinly sliced

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1 Tbs gluten-free rice vinegar

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2 cloves garlic, thinly sliced

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1 Tbs cornstarch

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1 cup diced fresh pineapple; or 1 cup canned diced pineapple in natural juice, drained

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1 Tbs gluten-free light brown sugar

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8 scallions, cut into 1-inch pieces, using both white and green parts

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2 Tbs canola oil

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2 cups cooked gluten-free short grain brown rice, for serving

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2 lbs boneless, skinless chicken breasts, cut into 1 1/2-inch chunks

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