Swedish Meatballs
INGREDIENTS
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Nonstick cooking spray
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2 pounds lean ground beef
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1 cup white breadcrumbs
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2 eggs
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2 tablespoons parsley flakes
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1/2 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon salt
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16 ounces sour cream
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1/2 cup beef broth
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1/8 teaspoon nutmeg
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1/8 teaspoon cinnamon
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1/4 teaspoon pepper
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