Superfood Smoothie

Name: Superfood Smoothie
Ingredients: 3/4 cup fresh or frozen blueberries; 1/2 cup ice; 1/2 cup plain low-fat regular or Greek yogurt; 2 tablespoons fresh orange juice; 2 tablespoons soymilk; 1 tablespoon honey

Superfood Smoothie was pinched from <a href="http://www.marthastewart.com/314068/superfood-smoothie" target="_blank">www.marthastewart.com.</a>

"Four healthful "superfoods" -- soy, blueberries, yogurt, and orange -- make this a nutrient-packed breakfast or snack...."

INGREDIENTS

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3/4 cup fresh or frozen blueberries

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1/2 cup ice

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1/2 cup plain low-fat regular or Greek yogurt

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2 tablespoons fresh orange juice

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2 tablespoons soymilk

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1 tablespoon honey

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