Super Speedy Sausage Rolls

Super Speedy Sausage Rolls was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1438908" target="_blank">recipes.sparkpeople.com.</a>

"Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!..."

INGREDIENTS
1 tube refrigerated bread dough (whole wheat preferred)
flour for rolling dough
8 ounces Chef Meg's Low-Sodium Breakfast Sausage, cooked and crumbled
1 teaspoon thyme dried or 2 teaspoons fresh
1/2 cup cheese, parmesan or swiss, grated
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