Super Simple Slimming Spaghetti Squash Casserole

Super Simple Slimming Spaghetti Squash Casserole was pinched from <a href="http://blackdoctor.org/461985/super-simple-slimming-spaghetti-squash-casserole/" target="_blank">blackdoctor.org.</a>
INGREDIENTS
◾1 3-pound spaghetti squash, cut in half lengthwise and seeded
◾1 tablespoon olive oil
◾1 15-ounce container ricotta
◾1 large egg
◾4 cups baby spinach, chopped
◾1 garlic clove, chopped
◾1/8 teaspoon ground nutmeg
◾2 cups grated mozzarella (1/2 pound)
◾kosher salt and black pepper
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