INGREDIENTS
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bell peppers - 8, assorted colors
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vegetable oil - 2 tbsp
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onion - 1 large, chopped
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garlic cloves - 3, minced
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beef - 1 pound (500 g), ground
•
sausage - 1 pound (500 g), ground
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salt and pepper - use very generoulsy
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diced tomatoes - 2 14 oz (400 g) cans, with juices
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basil - 1/4 fresh, shredded
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oregano - 1 tbsp
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worcestershire sauce - 3 tbsp
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water - 1 cup
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brown rice - 1 cup or another hearty grain like barley or spelt
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cheddar cheese - 2 cups, shredded and divided
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parmesan - 1/2 cup, shredded