INGREDIENTS
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Ingredients
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•1 Stemilt Fresh Blenders Sweet Apples, cored and quartered
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•2 large leafy green kale leaves, center ribs removed and leaves roughly torn (about
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•1 cup firmly packed)
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•1 cup fresh baby spinach, firmly packed
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•1 cup ice cubes
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•1 to 2 tablespoons ground golden flaxseed