Super-Duper Spaghetti Pie

Name: Super-Duper Spaghetti Pie
Ingredients: 1 package House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute; One 14.5-oz. can crushed tomatoes; 1/2 cup canned pure pumpkin; 1 tsp. reduced-fat Parmesan-style grated topping; 1/2 tsp. garlic powder; 1/2 tsp. Italian seasoning; Dash each salt and black pepper, or more to taste; 1 cup frozen ground-beef-style soy crumbles (like the kind by Boca or MorningStar Farms), thawed and patted dry; 1/2 cup thinly sliced bell pepper (any color); 1/2 cup thinly sliced onion; 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original); 1/3 cup shredded part-skim mozzarella cheese

INGREDIENTS

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1 package House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute

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One 14.5-oz. can crushed tomatoes

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1/2 cup canned pure pumpkin

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1 tsp. reduced-fat Parmesan-style grated topping

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1/2 tsp. garlic powder

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1/2 tsp. Italian seasoning

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Dash each salt and black pepper, or more to taste

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1 cup frozen ground-beef-style soy crumbles (like the kind by Boca or MorningStar Farms), thawed and patted dry

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1/2 cup thinly sliced bell pepper (any color)

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1/2 cup thinly sliced onion

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1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)

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1/3 cup shredded part-skim mozzarella cheese

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