Sunflower Pumpernickel Rye (Bread Machine) Recipe - Food.com

"Dense, rich, and textured. A regional bread of Bavaria...."

INGREDIENTS
1 1/3 cups water
3 1/2 tablespoons molasses
2 tablespoons butter, melted
1 1/2 cups bread flour
1 cup medium rye flour or 1 cup dark rye flour
1/2 cup whole wheat flour
1/4 cup cornmeal
3 tablespoons unsweetened dutch cocoa
2 tablespoons brown sugar
1 1/2 tablespoons nonfat dry milk powder
1 1/2 tablespoons gluten
1/2 teaspoon instant espresso powder
2 teaspoons caraway seeds
1 1/2 teaspoons salt
2 1/2 teaspoons fast rising yeast (or 1 T. bread machine yeast) or 2 1/2 teaspoons instant yeast (or 1 T. bread machine yeast)
1/3 cup raw sunflower seeds
1 2/3 cups water
4 1/2 tablespoons molasses
3 tablespoons butter, melted
2 cups bread flour
1 1/3 cups medium rye flour or 1 1/3 cups dark rye flour
2/3 cup whole wheat flour
1/3 cup cornmeal
1/4 cup unsweetened dutch cocoa
2 1/2 tablespoons brown sugar
2 tablespoons nonfat dry milk powder
2 tablespoons gluten
3/4 teaspoon instant espresso powder
1 tablespoon caraway seed
2 teaspoons salt
1 tablespoon fast rising yeast (or 1 T. plus 1 t. bread machine yeast) or 1 tablespoon instant yeast (or 1 T. plus 1 t. bread machine yeast)
1/2 cup raw sunflower seeds
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