INGREDIENTS
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1/2 cup = 5 PP
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2 lb. boneless beef brisket, trimmed of all fat
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1 onion, sliced
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4-6 cloves garlic, minced
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1 tbsp. dried Italian seasoning
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1 tsp red pepper flakes
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1/2 cup red wine
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2 cups fat free beef broth
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Salt and pepper