INGREDIENTS
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1 egg
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1 15-ounce can white beans, rinsed and drained (I used navy!)
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1 cup cooked quinoa
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3 cloves garlic, minced
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2 tablespoons (heaping! you can't have too many, to be honest) roughly chopped sun-dried tomatoes (I had the dry kind, rather than the sort packed in oil, and I used 8 tomatoes)
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1/2 teaspoon lemon juice
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1/2 cup packed fresh basil, chopped
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3 teaspoons flour (most anything will work -- I used rice flour but all-purpose is perfect)
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1/3 cup grated Parmesan
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big pinch chili powder
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salt and freshly ground pepper