"This sugar free keto eggnog recipe is seriously creamy and tastes just like traditional eggnog. Only 1g net carbs per serving!..."
INGREDIENTS
•
3 large eggs (separated)
•
1/4 cup / 50g granulated allulose (or powdered erythritol (1/4 cup / 40g))
•
1 cup unsweetened almond milk (240 ml)
•
1/2 cup heavy cream (120 ml)
•
1/2 tsp vanilla extract or the seeds from 1 vanilla pod
•
1/4 to 1/2 cup rum (60-120 ml, or use cognac or bourbon (or a mix) - optional)
•
1/2 tsp cinnamon
•
1/4 tsp nutmeg
•
Freshly grated nutmeg or a good pinch of cinnamon