INGREDIENTS
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2 zucchini or summer squash (courgette), each (17cm)
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5oz (150gr) ground beef
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2 large red tomatoes, roughly chopped
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1 large green tomato, roughly chopped
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1 onion, chopped
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1/2 red bell pepper, chopped
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1 small can (4oz, 120gr) green chilies, chopped
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2 cloves garlic, minced
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large bunch of basil, big leaves torn, small left whole
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1 tbs olive oil
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1/2 tsp chili powder
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1/2 tsp paprika
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1/4 tsp cumin
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1/3 cup (2.4oz, 65gr)quinoa
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2/3cup (5oz, 150ml) beef stock