"Love this! Quick and delicious. Hubby & kid tested. :)..."
INGREDIENTS
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2 medium green peppers (or any of the sweet bell peppers)
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1/2 pound organic ground beef or turkey
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2 Tablespoons chopped onion
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1 can (16 ounces) kidney beans, rinsed and drained
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1 can (8 ounces) tomato sauce
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3 Tablespoons taco seasoning
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1/4 cup raw or organic plain yogurt (or you could use Greek yogurt)
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1/4 cup shredded raw or organic cheddar cheese (or more if you need another fat)
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1/4 cup chopped tomato