Strawberry Rhubarb Pie Smoothie (Green Smoothie/Green Thickie)

Name: Strawberry Rhubarb Pie Smoothie (Green Smoothie/Green Thickie)
Yield: 2 servings
Ingredients: 2 Cups Non Dairy Milk (oat, rice, soya, almond, hemp, coconut drink or raw nut or seed milk); 1 Cup Spinach, tightly packed or 2 cups loosely packed. Optional (Or any other mild greens); ¼ Cup Pecans (If you avoid nuts, you could try sunflower seeds instead); 1 Cup Raisins (or any other dried fruit which can also be pre-soaked for a smoother blend); 1 Cup Oats * Or one cup of Quinoa; 1 teaspoon Vanilla; ½ teaspoon Cinnamon; 2 Cups Raw Rhubarb chopped (You could also use frozen or cooked rhubarb); 1 Cup Strawberries; 1 Banana

Strawberry Rhubarb Pie Smoothie (Green Smoothie/Green Thickie) was pinched from <a href="http://www.greenthickies.com/strawberry-rhubarb-pie-smoothie/" target="_blank">www.greenthickies.com.</a>

"Contrary to popular opinion, it’s actually perfectly safe to eat raw rhubarb. Get all the health benefits of raw rhubarb in this gorgeous strawberry rhubarb pie smoothie...."

INGREDIENTS

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2 Cups Non Dairy Milk (oat, rice, soya, almond, hemp, coconut drink or raw nut or seed milk)

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1 Cup Spinach, tightly packed or 2 cups loosely packed. Optional (Or any other mild greens)

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¼ Cup Pecans (If you avoid nuts, you could try sunflower seeds instead)

•

1 Cup Raisins (or any other dried fruit which can also be pre-soaked for a smoother blend)

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1 Cup Oats * Or one cup of Quinoa

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1 teaspoon Vanilla

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½ teaspoon Cinnamon

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2 Cups Raw Rhubarb chopped (You could also use frozen or cooked rhubarb)

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1 Cup Strawberries

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1 Banana

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