Strawberry-Banana Protein Smoothie

Name: Strawberry-Banana Protein Smoothie
Prep time: 10 min
Ingredients: 1 cup hulled strawberries, fresh or frozen; 1/2 medium banana; 1/2 cup diced mango, fresh or frozen; 1/2 cup nonfat plain Greek yogurt; 1 tablespoon natural nut butter, such as cashew or almond; 1 tablespoon ground flaxseed (flaxmeal); 1/4 teaspoon vanilla extract; 4 ice cubes or 1/2 cup water

Strawberry-Banana Protein Smoothie was pinched from <a href="http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html" target="_blank">www.eatingwell.com.</a>

"Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don’t want it so cold...."

INGREDIENTS

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1 cup hulled strawberries, fresh or frozen

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1/2 medium banana

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1/2 cup diced mango, fresh or frozen

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1/2 cup nonfat plain Greek yogurt

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1 tablespoon natural nut butter, such as cashew or almond

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1 tablespoon ground flaxseed (flaxmeal)

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1/4 teaspoon vanilla extract

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4 ice cubes or 1/2 cup water

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