stir fried broccoli
A delicious meatless dish which can be prepared in less than 30 minutes.
prep time
20 Min
cook time
10 Min
method
Stir-Fry
yield
6 servings
Ingredients
- 1 lb Broccoli
- 1 med Onion
- 2 Ribs celery
- 4 oz Fresh bean sprouts
- 2 Cloves garlic
- 1 Tbs Cornstarch
- 1 Tbs Cold water
- 1 Tbs Oyster sauce
- 1/4 tsp Salt
- 1/4 tsp Sugar
- 1 Tbs Vegetable oil
- 3/4 C Vegetable (or chicken broth)
- 1/4 C Pimiento strips (drained)
How To Make stir fried broccoli
-
Step 1Cut woody stems from broccoli. Peel stems. Cut stems diagonally into slices. Cut broccoli tops into flowerettes. Set aside. Cut onion into wedges. Cut celery diagonally into 1/4 inch thick slices. Rinse bean sprouts and drain. Finely chop garlic. Set aside.Combine cornstarch, water, oyster sauce, salt, and sugar in a small bowl; stir until smooth. Set aside.Heat the wok over high heat about 1 minute or until hot. Drizzle oil into the wok and heat 30 seconds. Add broccoli stems, onion, and celery. Stir fry 2 to 3 minutes or until vegetables are crisp tender. Add broccoli flowerettes, garlic, and broth. Cover the wok and cook about 3 minutes or until broccoli is crisp tender.Stir cornstarch mixture until smooth. Add to the wok. Cook and stir until sauce boils and thickens.Add bean sprouts and pimiento to the wok; stir fry just until heated through.Transfer to a serving dish.
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