Steamed Pudding with Lemon Sauce
"Golden raisins or dried cherries may be used instead of raisins. If available, you can use blackstrap molasses, a surprising source of iron, to add rich color and flavor. Coating both the dish and the plastic wrap with cooking spray helps you remove the pudding after it's cooked...."
INGREDIENTS
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Pudding:
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Cooking spray
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1/3 cup applesauce
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3 tablespoons butter, softened
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2 1/2 cups all-purpose flour (11 1/4 ounces)
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1/2 teaspoon baking soda
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Dash of salt
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1 1/4 cups 2% reduced-fat milk
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1/2 cup plus 1 tablespoon molasses
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1 cup raisins
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Sauce:
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3/4 cup sugar
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1/2 cup egg substitute
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1/3 cup 2% reduced-fat milk
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1/4 cup fresh lemon juice
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1 tablespoon butter
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1 large egg yolk
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Dash of salt
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1/2 teaspoon grated lemon rind
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1/4 teaspoon vanilla extract
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