Stay Healthy with Slow Cooker Brown Rice and Chicken
"Grab a lunch size plate (or small bowl), add ½ cup of the cooked brown rice and top with approximately ½ to 1 cup shredded chicken. Slice fresh organic avocados and layer on top, sprinkle with Cholula Hot Sauce, and add a side spoon of plain nonfat Greek yogurt. Enjoy! Place the leftover brown rice and shredded chicken in separate containers and store in the refrigerator for fabulous leftovers during the week. The brown rice can be coupled with organic black beans for a complete protein meal or as a side dish to any lean protein, and the shredded chicken can be used for tacos, wraps, or eaten as is for a quick meal. Yield: 8 servings | Serving Size: 1 cup |Calories: 279 | Total Fat: 3.4 g | Saturated Fat: 0.8 g | Trans Fat: 0 g | Cholesterol: 44 mg | Sodium: 53 mg | Carbohydrates: 40.5 g | Dietary Fiber: 3.1 g | Sugars: 2.1 g | Protein: 20.8 g |Previous Points: 5 | Points Plus: 7 |..."