Sprouts and Squash Casserole | The Healthy Home Economist

Name: Sprouts and Squash Casserole | The Healthy Home Economist
Ingredients: 1 lb Brussels sprouts (preferably organic); 1 1/2 cup butternut squash (cubed, preferably organic); 1 onion (chopped, preferably organic); 2 cloves garlic (minced, preferably organic); 1 dash ground nutmeg (preferably organic); 2 cups whole milk (preferably grassfed); 1/4 cup butter (preferably grassfed); 1/4 cup sprouted flour; sea salt (to taste); pepper (to taste)

"A delicious way to enjoy your favorite squash casserole pared with Brussels sprouts and a creamy white sauce to top it all off...."

INGREDIENTS

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1 lb Brussels sprouts (preferably organic)

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1 1/2 cup butternut squash (cubed, preferably organic)

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1 onion (chopped, preferably organic)

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2 cloves garlic (minced, preferably organic)

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1 dash ground nutmeg (preferably organic)

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2 cups whole milk (preferably grassfed)

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1/4 cup butter (preferably grassfed)

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1/4 cup sprouted flour

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sea salt (to taste)

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pepper (to taste)

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