Spring Minestrone 5 + pts

Name: Spring Minestrone 5 + pts
Yield: Number of servings (yield): 8
Ingredients: 1 tbsp olive oil; 1 large onion, diced; 3 garlic cloves, minced; 1/2 lb asparagus, cut into chunks; 6oz uncooked whole wheat pasta (I used bowtie); 1 15 oz can cannellini beans, drained and rinsed; 1 cup peas; 3 carrots, diced; 1 28oz can diced tomatoes; 2 cups fresh spinach; 1 cup basil, roughly chopped; 4 cups fat free vegetable broth; Juice from 1 lemon; 1 tbsp dried thyme; 1 tbsp dried oregano; 1 tsp red pepper flakes; 2 bay leaves; Salt and pepper to taste

Spring Minestrone 5 + pts was pinched from <a href="http://www.laaloosh.com/2013/05/08/spring-minestrone-recipe/" target="_blank">www.laaloosh.com.</a>

"An amazing Weight Watchers Vegan Recipe that lets you really put those farmer’s market vegetables to work. This delicious Spring Minestrone is so fresh, flavorful, and filling, you’ll be more than satisfied for just 5 Points +...."

INGREDIENTS

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1 tbsp olive oil

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1 large onion, diced

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3 garlic cloves, minced

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1/2 lb asparagus, cut into chunks

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6oz uncooked whole wheat pasta (I used bowtie)

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1 15 oz can cannellini beans, drained and rinsed

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1 cup peas

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3 carrots, diced

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1 28oz can diced tomatoes

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2 cups fresh spinach

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1 cup basil, roughly chopped

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4 cups fat free vegetable broth

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Juice from 1 lemon

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1 tbsp dried thyme

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1 tbsp dried oregano

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1 tsp red pepper flakes

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2 bay leaves

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Salt and pepper to taste

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