Spring Chicken & Blue Cheese Salad
"This main-dish chicken salad has bright flavors of tarragon in a creamy blue cheese dressing with just a touch of sweetness from honey...."
INGREDIENTS
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Chicken
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1 cup nonfat Greek yogurt, (see Tips)
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1 clove garlic, minced
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2 tablespoons extra-virgin olive oil
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2 tablespoons finely chopped fresh tarragon, or 1 tablespoon dried
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1 pound boneless, skinless chicken breast, trimmed
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1/4 teaspoon salt
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1/4 teaspoon freshly ground pepper
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Creamy Blue Cheese-Tarragon Dressing
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2 ounces blue cheese
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3 tablespoons extra-virgin olive oil
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2 tablespoons red-wine vinegar
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1 tablespoon finely chopped fresh tarragon, or 1 teaspoon dried
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1 tablespoon honey
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1-2 tablespoons nonfat Greek yogurt
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1/8 teaspoon salt
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Freshly ground pepper, to taste
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Salad
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1 head butterhead lettuce, torn into bite-size pieces
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1/2 head radicchio, cored and very thinly sliced
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1 cup baby arugula, or mixed baby greens
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1/2 cup walnuts, toasted (see Tips) and chopped
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