Spinach & Tomato Omelet

Name: Spinach & Tomato Omelet
Ingredients: 1 teaspoon extra-virgin olive oil; •5 cherry tomatoes, halved; •1 scallion, sliced; •1 cup baby spinach, washed, with water still clinging to leaves; •1/2 cup liquid egg substitute, such as Egg Beaters; •1/4 cup shredded reduced-fat Cheddar cheese; •1/8 teaspoon salt; •1/8 teaspoon freshly ground pepper; •1 tablespoon water

Spinach & Tomato Omelet was pinched from <a href="http://www.diabeticconnect.com/diabetic-recipes/general/2274-spinach-and-tomato-omelet" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

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1 teaspoon extra-virgin olive oil

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•5 cherry tomatoes, halved

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•1 scallion, sliced

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•1 cup baby spinach, washed, with water still clinging to leaves

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•1/2 cup liquid egg substitute, such as Egg Beaters

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•1/4 cup shredded reduced-fat Cheddar cheese

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•1/8 teaspoon salt

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•1/8 teaspoon freshly ground pepper

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•1 tablespoon water

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