INGREDIENTS
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•12 eggs, beaten
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•1/2 pound spinach, chopped
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•2 russet potatoes, peeled and diced
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•1-2 red bell peppers, seeded, pitted and diced
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•2 cloves garlic, minced
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•1 onion, chopped
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•3 tablespoons water
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•3 tablespoons olive oil (or vegetable oil), divided
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•1 tablespoon milk
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•salt and pepper, to taste