INGREDIENTS
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1 spray(s)cooking spray
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1 1⁄4 tsp table salt, divided
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8 item(s)uncooked manicotti shells
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1 cup(s)part-skim ricotta cheese
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10 oz chopped frozen spinach, thawed and squeezed dry
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4 medium uncooked scallion(s), chopped (green parts only)
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1⁄4 cup(s)regular liquid egg substitute, Garden Vegetable variety, refrigerated
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1⁄4 tsp black pepper
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14 1⁄2 oz canned diced tomatoes, with Italian seasonings or with roasted garlic and onion
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2 Tbsp canned tomato paste
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1⁄4 cup(s) grated Parmesan cheese, Parmigiano Reggiano recommended