INGREDIENTS
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1/4 cup fat-free, less-sodium chicken broth
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1/2 teaspoon grated lemon rind
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1 tablespoon fresh lemon juice
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1 tablespoon balsamic vinegar
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1 teaspoon sugar
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1 teaspoon bottled minced garlic
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1 teaspoon Dijon mustard
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1 teaspoon olive oil
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1/2 teaspoon salt
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Cooking spray
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1 pound skinless, boneless chicken breast
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1/4 teaspoon black pepper
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1 1/2 cups chopped red onion
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1 1/4 cups (1-inch) pieces yellow bell pepper
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1/2 cup (2 ounces) crumbled feta cheese
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1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
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1 (7-ounce) package prewashed baby spinach