"This Spinach, Bacon & Onion Crustless Quiche is so easy to make. It's especially great for those who are in the Induction phase of Atkins...."
INGREDIENTS
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1/2 pound (226.7 g) bacon, cooked and chopped
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16 ounce (453.5) bag frozen spinach, thawed and squeezed dry
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6 large eggs
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2 ounces (56.5 g) onion, sliced thinly or minced (about 1/4 of a medium onion)
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3/4 cup (177.4 ml) heavy cream
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8 ounces (226.7 g) Swiss or cheddar cheese, grated
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3/4 teaspoon salt
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1/4 teaspoon pepper
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1 pinch nutmeg
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1 teaspoon lemon zest (optional)