INGREDIENTS
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Ingredients
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1 1/2 tablespoons canola oil, divided 1 (9-oz.) pkg. frozen artichoke hearts, thawed 4 garlic cloves, minced, divided 1 pound fresh spinach 2 1/2 cups 1% low-fat milk 1 teaspoon kosher salt 1/2 teaspoon black pepper 6 large eggs 12 ounces whole-grain