Spinach Artichoke Pasta Bake

Name: Spinach Artichoke Pasta Bake
Ingredients: 1 large Spaghetti squash OR 12 ounce(s) high fiber pasta; 1 large Onion, finely chopped; 2 tsp garlic, minced or 1 tsp garlic powder; 1/4 tsp Pepper; 1 (10 oz) pkg Frozen cut leaf spinach; 1 (13.5 oz) can Artichoke hearts, not drained; 1/2 cup Low fat plain Greek yogurt; 1 cup Low fat cottage cheese; 1/2 cup Parmesan cheese, grated; 3 Egg whites (or 1 egg); 1/2 cup Mozzarella cheese, shredded; Optional: 1 cup chicken, cooked and chopped

Spinach Artichoke Pasta Bake was pinched from <a href="http://dashingdish.com/recipe/spinach-artichoke-pasta-bake/" target="_blank">dashingdish.com.</a>

INGREDIENTS

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1 large Spaghetti squash OR 12 ounce(s) high fiber pasta

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1 large Onion, finely chopped

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2 tsp garlic, minced or 1 tsp garlic powder

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1/4 tsp Pepper

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1 (10 oz) pkg Frozen cut leaf spinach

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1 (13.5 oz) can Artichoke hearts, not drained

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1/2 cup Low fat plain Greek yogurt

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1 cup Low fat cottage cheese

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1/2 cup Parmesan cheese, grated

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3 Egg whites (or 1 egg)

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1/2 cup Mozzarella cheese, shredded

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Optional: 1 cup chicken, cooked and chopped

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