"Hearty spinach artichoke enchiladas with a simple homemade red sauce! These lightened-up vegetarian enchiladas will please the whole family...."
INGREDIENTS
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3 tablespoons olive oil
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3 tablespoons whole wheat or all-purpose flour
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2 teaspoons ground chili powder
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1 teaspoon cumin
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1/2 teaspoon garlic powder
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1/4 teaspoon dried oregano
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1/4 teaspoon salt
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1/8 teaspoon ground cinnamon
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2 tablespoons tomato paste
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2 cups vegetable broth
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1 teaspoon apple cider vinegar or distilled white vinegar
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Freshly ground black pepper, to taste
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2 tablespoons olive oil
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1 cup chopped red onion (about 1 small red onion)
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1/4 teaspoon salt
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4 cloves garlic, pressed or minced
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1 heaping cup drained artichokes (either jarred or defrosted frozen), quartered if necessary
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1 (4-ounce) can green chilis, drained
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12 ounces baby spinach, preferably organic
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1 (15-ounce) can black beans, drained and rinsed
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1/4 cup sour cream
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Freshly ground black pepper, to taste
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6 (8-inch) whole wheat tortillas
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1 cup shredded Monterey Jack cheese
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Handful chopped cilantro, for garnish