Spinach and Zucchini Stuffed Manicotti

Name: Spinach and Zucchini Stuffed Manicotti
Ingredients: 2 teaspoons minced fresh parsley; 1/2 teaspoon onion powder; 1/8 teaspoon garlic powder; 1 package (10 oz) frozen spinach, rinsed, thawed and drained; 1 medium sized zucchini, shredded with a box grater; 1 16 oz container low fat ricotta cheese or 1-1/4 cups (10 ounces) 2% cottage cheese; 2 cups shredded part skim mozzarella; salt and pepper, to taste; 2 egg whites of 1/2 cup egg beaters; 14 manicotti shells (1 box), cooked, drained; 1 large jar your favorite spaghetti sauce

Spinach and Zucchini Stuffed Manicotti was pinched from <a href="http://kitchendreaming.com/5/post/2013/01/spinach-and-zucchini-stuffed-manicotti.html" target="_blank">kitchendreaming.com.</a>

INGREDIENTS

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2 teaspoons minced fresh parsley

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1/2 teaspoon onion powder

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1/8 teaspoon garlic powder

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1 package (10 oz) frozen spinach, rinsed, thawed and drained

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1 medium sized zucchini, shredded with a box grater

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1 16 oz container low fat ricotta cheese or 1-1/4 cups (10 ounces) 2% cottage cheese

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2 cups shredded part skim mozzarella

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salt and pepper, to taste

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2 egg whites of 1/2 cup egg beaters

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14 manicotti shells (1 box), cooked, drained

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1 large jar your favorite spaghetti sauce

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