"If I haven’t convinced you to buy an air-fryer yet, then maybe this recipe will help. I don’t even remember what life was like before an air-fryer. I’ve been using mine for ever…..."
INGREDIENTS
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4 whole boneless and skinless chicken breasts
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1/4 cup chopped onions ((or about one small onion, chopped))
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1 tbsp avocado oil
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4 cups lightly packed baby spinach, chopped
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1 clove minced or grated garlic
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1/4 cup feta cheese ((I used goat/sheep milk feta))
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salt and pepper to taste
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2 eggs, lightly beaten
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1/2 cup cassava flour ((or substitute with all-purpose flour, or gluten-free flour, or almond flour))
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1/4 tsp salt
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1/8 tsp pepper
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1/4 tsp garlic powder
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1/4 tsp paprika
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2 tbsp avocado oil for brushing the chicken
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2-3 medium-sized zucchini
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2 cloves minced or grated garlic
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2 tbsp avocado oil
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salt and pepper to taste