Spicy Urad Dal with Tomato and Fennel Seeds

Name: Spicy Urad Dal with Tomato and Fennel Seeds
Yield: 4
Ingredients: 1 cup split urad dal, without skins; 1 tablespoon ghee or olive oil; 1 teaspoon cumin seeds; 1/2 teaspoon fennel seeds; 1 small onion, chopped; 1-inch piece fresh ginger, minced; 1 green or red chili, seeded and minced; small handful dried curry leaves; pinch of asafoetida; 1 medium tomato, chopped; 1 teaspoon turmeric; 1/2 teaspoon cayenne; 1 cup water; 1 teaspoon sea salt, or to taste

Spicy Urad Dal with Tomato and Fennel Seeds was pinched from <a href="http://foodandspice.blogspot.com/2012/01/spicy-urad-dal-with-tomato-and-fennel.html" target="_blank">foodandspice.blogspot.com.</a>

"A quick and easy-to-make and easily digestible urad dal curry resembling an Indian-style risotto and packed with zesty Indian flavors..."

INGREDIENTS

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1 cup split urad dal, without skins

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1 tablespoon ghee or olive oil

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1 teaspoon cumin seeds

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1/2 teaspoon fennel seeds

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1 small onion, chopped

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1-inch piece fresh ginger, minced

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1 green or red chili, seeded and minced

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small handful dried curry leaves

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pinch of asafoetida

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1 medium tomato, chopped

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1 teaspoon turmeric

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1/2 teaspoon cayenne

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1 cup water

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1 teaspoon sea salt, or to taste

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