Spicy Tuna Wrap
"These tuna wraps were inspired by spicy tuna sushi rolls. We love how they taste with peppery watercress, but other greens, such as arugula, romaine, escarole, or even radish sprouts, would taste great in the filling. If you want to play on the sushi inspiration, stir some wasabi into the soy sauce for dipping and serve with pickled ginger. Serve with sliced cucumbers and slivered red onions tossed with rice vinegar, a little oil, and a pinch of salt...."
INGREDIENTS
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2 chunk light tuna (see Notes)
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1/3 low-fat mayonnaise
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1 hot sauce
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1 scallion
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2 cooked brown rice (see Tip)
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2 rice vinegar
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4 whole-grain wraps
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3 watercress leaves
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1 ripe avocado
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1 carrot
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Reduced-sodium soy sauce, for dipping (optional)
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