Spicy Sauteed Okra

Name: Spicy Sauteed Okra
Ingredients: 1 lb. okra; 1 Tbsp. vegetable or grapeseed oil; 1/2 tsp. cumin seeds; 1 small onion, minced; 4 cloves garlic, minced; 1 to 3 hot chiles, halved, seeded, and thinly sliced; Salt; Lemon juice

Spicy Sauteed Okra was pinched from <a href="http://localfoods.about.com/od/summer/r/spicyokra.htm" target="_blank">localfoods.about.com.</a>

"Sautéing okra over high heat with spices brings out its essential grassy flavor. This method also mitigates the "slime factor" that prolonged cooking or stewing can bring out. This recipe works equally well with small, young okra pods or larger okra pods cut into small pieces...."

INGREDIENTS

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1 lb. okra

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1 Tbsp. vegetable or grapeseed oil

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1/2 tsp. cumin seeds

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1 small onion, minced

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4 cloves garlic, minced

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1 to 3 hot chiles, halved, seeded, and thinly sliced

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Salt

•

Lemon juice

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