Spicy Mexican Bean Burger

Name: Spicy Mexican Bean Burger
Prep time: 10 min
Cook time: 5 min
Ingredients: 1 (16 ounce) can fat-free refried beans (these are always vegan); 1 teaspoon oil; 1/2 cup small onion, coarsely chopped; 1/2 green pepper, coarsely chopped; 1/4-1/2 cup frozen corn; 1 carrot, peeled and shredded; 1/8 cup picante sauce (spicy or mild to your taste) or 1/8 cup salsa (spicy or mild to your taste); 1 cup breadcrumbs; 1/2 cup flour; 1 teaspoon black pepper, to taste; salt; 1 dash chili powder; 1 dash cumin; 1/2 cup sliced black olives (optional); hot sauce, a few drops per burger (optional)

Spicy Mexican Bean Burger was pinched from <a href="http://mexican.food.com/recipe/spicy-mexican-bean-burger-110944" target="_blank">mexican.food.com.</a>

"This is an inexpensive vegetarian burger and my husband loves them. He ate one and he said they are filling, delicious and he said he wants more made when these are gone and he even said that they are better than store bought. They don't fall apart like most veggie burgers and all the ingredients are available at any grocery store...."

INGREDIENTS

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1 (16 ounce) can fat-free refried beans (these are always vegan)

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1 teaspoon oil

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1/2 cup small onion, coarsely chopped

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1/2 green pepper, coarsely chopped

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1/4-1/2 cup frozen corn

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1 carrot, peeled and shredded

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1/8 cup picante sauce (spicy or mild to your taste) or 1/8 cup salsa (spicy or mild to your taste)

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1 cup breadcrumbs

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1/2 cup flour

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1 teaspoon black pepper, to taste

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salt

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1 dash chili powder

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1 dash cumin

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1/2 cup sliced black olives (optional)

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hot sauce, a few drops per burger (optional)

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