INGREDIENTS
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Chicken:
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2 teaspoons chopped fresh thyme
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2 teaspoons chopped fresh rosemary
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2 teaspoons chopped fresh sage
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1 teaspoon fennel seeds, coarsely crushed
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1 teaspoon extravirgin olive oil
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1/2 teaspoon crushed red pepper
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4 garlic cloves, minced
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6 (6-ounce) skinless, boneless chicken breast halves
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3 tablespoons fresh lemon juice
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1 teaspoon salt
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1/2 teaspoon freshly ground black pepper
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Cooking spray
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Peppers:
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2 red bell peppers
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2 yellow bell peppers
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2 orange bell peppers
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1 tablespoon chopped fresh basil
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3 tablespoons fresh lemon juice
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1 tablespoon extravirgin olive oil
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1 tablespoon balsamic vinegar
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1/2 teaspoon salt
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1/4 teaspoon freshly ground black pepper
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1 garlic clove, thinly sliced