INGREDIENTS
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1 large sweet onion, chopped
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2 bay leaves
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1 1/2 cups fire-roasted diced tomatoes (1 can)
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4 cups vegetable broth
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1 cup water
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5 cloves of garlic, diced – or 2 Tbsp minced garlic from a jar
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1 1/2 cups kidney beans (1 can, drained)
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1 cup diced white potato
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1/2 cup carrots, diced
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1 cup spiral pasta or wild rice
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2 Tbsp dried parsley flakes
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1 Tbsp chili powder
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3 Tbsp apple cider vinegar
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1/2 cup extra virgin olive oil
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cayenne (to taste for added spiciness)
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2 Field Roast vegan Spicy Chipotle Sausages – or Tofurky brand Spicy Italian Sausages – sliced
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2-4 Tbsp additional dried spices based on what you have in your spice rack.
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greens: 1-2 cups of chopped fresh spinach or kale
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optional: 1/2 cup nutritional yeast (adds a savory flavor)
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salt/pepper to taste