Spicy Chili and Cornmeal Casserole

Name: Spicy Chili and Cornmeal Casserole
Yield: 6
Ingredients: Casserole:; 2 tablespoons olive oil; 1/2 cup chopped yellow onion; 1/2 teaspoon cumin; 1/2 teaspoon granulated garlic; 1/2 teaspoon dried oregano; 1 chipotle pepper in adobo sauce, finely chopped, plus 1 teaspoon adobo sauce; 1 teaspoon tomato paste; Freshly ground black pepper; 1 pound lean ground turkey; One 15-ounce can low-sodium black beans, rinsed and strained; One 15-ounce can no-salt-added diced tomatoes; 1/2 cup low-sodium chicken broth; 1/2 cup grated Parmesan; 1 cup instant polenta; 3/4 cup shredded Cheddar; 1 tablespoon sliced pickled jalapenos, strained and chopped; Cooking spray; Toppings:; 1 cup nonfat Greek yogurt; 1 avocado, diced; 1/2 cup chopped fresh cilantro; 1 cup cherry tomatoes, quartered

Spicy Chili and Cornmeal Casserole was pinched from <a href="http://www.foodnetwork.com/recipes/food-network-kitchens/spicy-chili-and-cornmeal-casserole.html" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

•

Casserole:

•

2 tablespoons olive oil

•

1/2 cup chopped yellow onion

•

1/2 teaspoon cumin

•

1/2 teaspoon granulated garlic

•

1/2 teaspoon dried oregano

•

1 chipotle pepper in adobo sauce, finely chopped, plus 1 teaspoon adobo sauce

•

1 teaspoon tomato paste

•

Freshly ground black pepper

•

1 pound lean ground turkey

•

One 15-ounce can low-sodium black beans, rinsed and strained

•

One 15-ounce can no-salt-added diced tomatoes

•

1/2 cup low-sodium chicken broth

•

1/2 cup grated Parmesan

•

1 cup instant polenta

•

3/4 cup shredded Cheddar

•

1 tablespoon sliced pickled jalapenos, strained and chopped

•

Cooking spray

•

Toppings:

•

1 cup nonfat Greek yogurt

•

1 avocado, diced

•

1/2 cup chopped fresh cilantro

•

1 cup cherry tomatoes, quartered

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes